One of the most common complaints that the osteopathic team at Back on Track
Healthcare have seen over recent months, since more people started to work from home,
have been posture- related complaints.

Chiropractor or Osteopath? Who should you see? Which is better? What in fact is the difference between the two therapies?

So the post-Wimbledon tennis fever remains and the countryside has gone mad with people playing cricket on village greens all over Surrey, but with all this racquet sport and the throwing of cricket balls, what is the effect on our shoulders?

We have often hear of this injury- an “ACL tear” or “cruciate ligament rupture”, but what exactly do these terms mean and how would we know if we have sustained an injury?

Cranial Osteopathy (Craniosacral therapy) is a very gentle speciality within Osteopathy, which is particularly useful for the treatment of children.

Common exercises to be avoided and alternative suggestions.