Health Advice

Trusted advice from our experienced osteopaths,
physiotherapists and healthcare professionals
to help you move better, recover faster and stay active.

Explore expert articles covering injury prevention,
rehabilitation, pain management and healthy living.

Osteopathy and the Royal Connection: Why It’s Trusted by So Many

Did you know members of the Royal Family have long supported osteopathy? Discover the profession's royal connections and how osteopathic treatment could help you move better and feel your best.

Latest Health Articles

Osteopath
Kieran Chhabra

Thoracic Outlet Syndrome

Do you get tingly fingers or tightness in your neck?

Experienced osteopath Carlo Dore, from Back on Track Healthcare explains…

“As a clinician, when a patient presents with pain, I try to work out what dysfunction is occurring in their body which may be causing the discomfort. We look for the cause rather than just treating the symptoms.”

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Osteopath
Kieran Chhabra

Dry Needling

At Back on track Healthcare, our osteopaths use a variety of techniques, but have the option for certain adjuncts- dry needling being one of the most popular and is offered by Associate Osteopath, Harry Hovell.

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Osteopath
Kieran Chhabra

Posture Related Complaints

One of the most common complaints that the osteopathic team at Back on Track
Healthcare have seen over recent months, since more people started to work from home,
have been posture- related complaints.

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Osteopath
Kieran Chhabra

Frozen Shoulder

So the post-Wimbledon tennis fever remains and the countryside has gone mad with people playing cricket on village greens all over Surrey, but with all this racquet sport and the throwing of cricket balls, what is the effect on our shoulders?

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Osteopath
Kieran Chhabra

Anterior Cruciate Ligament

We have often hear of this injury- an “ACL tear” or “cruciate ligament rupture”, but what exactly do these terms mean and how would we know if we have sustained an injury?

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Osteopath
Kieran Chhabra

Baker’s Cyst

We are frequently asked in practice, “What is a Baker’s Cyst?” or “What is the best treatment for Baker’s Cysts?”

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